Reconnect with Yourself

Postnatal Pilates Course

Next Course Commencing: July 8th!

postnatal Pilates Course

Women's Health Expertise

A six-week specialty Reformer Pilates course designed for mums from 6+ weeks postpartum.

Join a group of like-minded local mums in a course designed to help you reclaim your strength & restore your body. Focus on rebuilding your core and pelvic floor.

This is a course delivered by experienced Pilates mums, for mums.

The 6 weekly sessions include creche for your little one/s, Pilates socks, take home resources & more. This is dedicated you time.


Where we are based in ferny hills


In the heart of Ferny Hills, our studio provides a convenient and accessible location for all.

Our studio is equipped with state-of-the-art Pilates equipment and amenities. We have ample on-site parking available. The studio is located on the second floor.

Follow us on social media